Tomorrow is the first day of what I hope is my second-to-last leaning phase, I have stocked up on items to facilitate my success.In my pantry:
Protein: Tuna
Carbohydrate: Steel-Cut Irish Oatmeal
Fat: walnuts, almond butter, peanut butter, coconut milk
Combos: Cliff Builder Bar (Recommended),
Trader Joe's Tuna in Green Curry Sauce (Recommended), Tasty Bites Indian Fare.
8AM: 1/2 breakfast sandwich = 2 blocks (high protein)Noon 1 cup Greek Yogurt, 1 scoop Max Muscle Gourmet Protein, 1/4 oz nuts = 4 blocks
Forgot to update this one:
Total blocks was 20 +1xfat
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