Monday, August 11, 2008

CrossFit East Bay Rest Day 8-12-08: No Excuses





Take a look at this picture of CF East Bay Athlete Ynez A. doing a workout despite being on crutches. Now what's your excuse for not getting your workout on?

I think it is time to revive the "Excuse Board" and start perscribing healthy doses of "YBF".

4 comments:

Rebecca said...

Yay Ynez! Rock on with your bad self ;-)

What's going on with the cfeb blog?

Maximus Lewin said...

MYSQL database problems. Working on it.

Anonymous said...

I like the prop set up!

Anonymous said...

Hey, you need "The Fake Cast Prop". She probably just got back from the Olympics after winning gold in the 2,000 meters.