Saturday, January 10, 2009

Anabolic Diet Day 11

Another super-busy day. I did my high-cal/carb-up day, and unlike last week, I really went for it, mashed potatoes, pasta, etc. I have really gotten out of the habit of eating carbs, I cannot seem to eat more than a zone-ish 150 carbs, despite that I feel rather full and tired now.

Calories: 2300
Protien: 190
Carb: 145
Fat: 110
Negative Calorie Balance: 550


100 1.5P KB Hang Snatch

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