Saturday, January 3, 2009

Anabloic Diet Induction Day Five

No workout today, lots of coaching. I felt really good, but I overdid it on carbs, almost all from vegetable sources though. 65 g, should really keep it to 50 g.

Food:

Calories 1650
Protein 173
Carb 65
Fat 80
Negative Calorie Balance 1500

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