Saturday, January 3, 2009

Anabloic Diet Induction Day Five

No workout today, lots of coaching. I felt really good, but I overdid it on carbs, almost all from vegetable sources though. 65 g, should really keep it to 50 g.


Calories 1650
Protein 173
Carb 65
Fat 80
Negative Calorie Balance 1500

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