8AM 1 Serving Greek Yogurt, 1/2 cup cherries, 1/4 oz almonds = 2 blocks
12PM 1/2 Builder Bar = 1.5 blocks
1PM Thai Brunch, chicken, egg, rice, veggies = 2 blocks
5PM Mexican @ La Estralita: four chicken wings, 3 oz pork, 1 oz rice, 1 oz beans, 1/4 oz cheese, 2 small corn tortillas, 30 corn chips (oops) = 6 blocks, too much carb, too much fat.
9PM low-carb high-protien frozen ice cream-ish stuff = 2 blocks
13.5 blocks, plus extra carb
Workout: walk dog at Berkeley Bulb 2 hours
Monday, August 20, 2007
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