3AM 1/2 nectarine, 1 oz cheese = 1 block
8AM 1 cup milk = 1 block
10AM Mojo bar, 1 oz cheese = 1 blocks
2PM 1 cup broccoli, 3 oz ground turkey, 2 oz cheese, flour tortilla, Mojo bar, 1/2 cup milk = 6 blocks
7PM 4 oz tandoori chicken, 1 lamb sausage, 1/2 cup Indian vegetables, 1/2 Roti = 6 blocks
15 blocks - needed it after yesterday's brutal workout.
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