Been busy. Last few days between 12-16 blocks.
8AM Breakfast Sandwich on Diabetic Lifestyle Bread (recommended) = 4 blocks
12PM Open-face Roast Beef Sandwich with Cream Cheese, 1 cup ratatouille = 4 bocks
Workout:
"Fat" Fran 135#/45# weighted pull-up 15-12-9
27:30
Horrible.
Thursday, September 13, 2007
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