Sunday, July 29, 2007

Day Twelve

8AM 2 cups milk= 2 blocks

Noon Mojo bar, 1/2 oz beef jerky = 2 blocks

4PM 6 oz chicken, hummus, pita, veggies = 5 blocks


9PM 6 oz chicken, hummus, pita, veggies = 5 blocks

Workout: 10 L pull-ups 15 GHD sit-ups 3 rounds in 10 min (50% week).

1 comment:

Amy said...

Strong Work Max!!! you'll be flying through 30 mu's in no time! the first are the hardest. Amy