After the last week of brutal stress, intense workouts and hypocaloric diet, today was a bit gentler.
8AM 1 Cup Milk = 1 block
12PM 1 Cup Yogurt, 1 Cup Milk = 2 blocks
2PM 2 raw eggs, half smoothie w/ protein powder, 1/2 builder bar = 4 blocks
4PM Some weird Korean Pork/Veggie thing = 2 blocks, I guess??
8PM 8 Homemade potstickers + 4 0z salmon = 5 blocks
14 blocks on the nose again!
Workout: rest day, ahhhh!
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