Friday, January 4, 2008
Day 180: CrossFit Key Largo
Click for large picture. That is My Father, and the place we are staying in the background.
I arrived in Key Largo on Tuesday. I woke up to find out I was next to a beautiful, well-maintained track with public access! That is a nice present!
I have been eating pretty well.
Did the Muscle-Ups yesterday, 29:50
Power Clean 5-5-5-5-5
I did this at globogym and had to go light, afraid of dropping it!