Tuesday, January 15, 2008
CrossFit East Bay PlayTime
7AM cup 2% milk, 4.5 oz pork, 1 slice Ezekiel Toast, mustard, .5 apple = 4 blocks
11AM 6 oz pork, 1 lb veggies, little coconut milk, thai chili paste = 4 blocks
5PM egg wrap at Starbuck's = 3 blocks
9PM 6 oz pork, 1/4 lb 14 oz wine = 4 blocks
workout: Filthy Fifty
I was trying for 19:59, but I screwed up finding the right rope for the DU and it took me 94 sec.