I did the CFT yesterday, and I put 45 pounds on it from my previous attempt, right at the beginning of this cycle when I re-committed to CF.
BS 285
PR 155
DL 355
CFT = 795
Very happy with this, as it was one of my three month goals (which I set 3 days ago) to have an 800 CFT! Too bad it cannot always be this easy...
I ate well again, 15 blocks, no junk, no refined carb.
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