Like many, I sort of fell apart over the holidays. I managed a few workouts, nothing spectacular and ate the following foods, among others:
Pancakes
Chocolate
Fried Chicken
French Fries
Lots of Bread
Chocolate
Artichoke Dip
Pigs in a blanket
and ... CHOCOLATE!
Arg!
7AM .5 cup 2% milk = .5 blocks
9AM "Fitness Fanatic" = 7 blocks
3PM Indian Dal and Lamb = 4 blocks
Block Target = 17 +.5x fat
Block Total = 11.5 blocks
Workout:
"Barbara"
2:14/3:33/3:27/3:05/5:34
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