Day 119: More YouTube For Youse

Here is awesome video of Pyrros Dimas, perhaps the greatest Oly Lifter of all time.






8AM Peet's Cafe Au Lait = 1 block

9AM Open Face Breakfast Sandwich with egg beater = 2 blocks

1PM Builder Bar, 1/2 cup 1% cottage cheese, 3/4 apple, 1 oz almonds = 5 blocks +2x fat

4PM 1 Trader Joe's Red Curry Tuna, 4 cups broccoli = 4 blocks

8PM 1/3 builder bar, 1/2 salmon sandwich = 3 blocks

Block Target = 17 blocks

Block Total = 16 +.3xfat

Workout:
"Cindy"
Score: 21 rounds +5 pull-ups (pr)