Thursday, May 22, 2008

Secret Weapon Number Two

Here is another Zone-Perfect Combo:

8 oz Trader Joe's 96/4 lean beef

1 lb Broccoli

2.5 cups Marinara Sauce

10 blocks

28/38/35 F/C/P

You can eat this all day: it is enough for three fairly filling meals or you can pack it with you and graze.

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