Saturday, May 3, 2008

05-03-08: Success!

Quick update:

I kept it to 14 high-protein blocks or less this week. No alchohol, no grains except Steel-cut oats. In fact here is all I had to eat this week:

  1. Steel-Cut Oats
  2. Milk
  3. 96/4 beef
  4. Eggs
  5. Olive Oil
  6. Vegetables
  7. Marinara Sauce
  8. Coconut milk
  9. Spices
  10. Coffee
I lost a few pounds and a half-inch off my waist.

I am craving some Manhattans at Cesar, and this is supposed to be my "cheat day" so we shall. see.

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