Calories: 1805
F/C/P 94/109/121
Neg balance: 1200
WOD: OHS 15-5-5-6
115-135-145-155
Bench Press 5-5-5-1
185-195-205 (fail, 3 reps)-225
Reasonably happy with this, a bit off my latest, but coming off of being sick/lame it was a good start to getting back into training.
1 comment:
Nice!
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