8AM 2 cups milk= 2 blocks
Noon Mojo bar, 1/2 oz beef jerky = 2 blocks
4PM 6 oz chicken, hummus, pita, veggies = 5 blocks
9PM 6 oz chicken, hummus, pita, veggies = 5 blocks
Workout: 10 L pull-ups 15 GHD sit-ups 3 rounds in 10 min (50% week).
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1 comment:
Strong Work Max!!! you'll be flying through 30 mu's in no time! the first are the hardest. Amy
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