Getting into the groove now.
10AM 6 oz ground beef, 2 cups broccoli, 1/2 onion, 1/4 cup light coconut milk, Thai chili paste, 1 apple = 4 blocks
3PM 3 oz chicken leg (no skin), 1 cup zucchini, 1 cup mushrooms, 1/4 onion 1/8 cup coconut milk, tbs. avocado, Thai chili paste = 2 blocks
5PM Mojo bar, 1 oz beef jerkey = 2 blocks
10PM Yogurt w/ Mango & almonds, 2 cups milk, 1 oz beef jerky = 4 blocks
Workout: Push-Press working up to 165x3 in lieu of Push-Jerk (50% week)
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