Sunday, October 20, 2013

Monday 131021 - Welcome to JLS

Our Elite Cleaning Crew!

Welcome to the new program. A few things to know:

We are in a state of ambiguity. There are outside agencies (like Oakland Fire) that we must satisfy. We will not know when we have met all requirements until we have. Therefore there is no grid. Once we have clarity there will be.

Meet at CrossFit East Bay, 66 Franklin St. Jack London Square at the appointed class time.

There are no showers and won’t be until later this week.

Sign-up is in Beta Test – please sign up if you can, but it is not required.

We are now doing three-tiered programming – pick the level you feel is appropriate. If you have no idea, pick fitness.

Monday 131021 - Welcome to JLS

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