Travel WOD, No Excuses!
“Maple”
5 rounds
overhead log lunge around garden
10 wet grass burpee over log
10 push press log
10 log squats
100yd sprint
Programmed by: Karl and Kathleen
Grid postponed due to CrossFit Games
Tuesday 130730
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Travel WOD, No Excuses!
“Maple”
5 rounds
overhead log lunge around garden
10 wet grass burpee over log
10 push press log
10 log squats
100yd sprint
Programmed by: Karl and Kathleen
Grid postponed due to CrossFit Games
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