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The Fall with Brian MacKenzie, CrossFit Endurance - video [wmv] [mov]
Awesome pics! Can't wait to come see the new pull-up bar in person when we get back from FL! :)
Women's weightlifting:Tara Notts in 2000http://www.youtube.com/watch?v=tURLmEw-070Melanie Roach 2008:http://www.youtube.com/watch?v=_oiF_S4eK1IThailand has won its first gold in Beijing in the Women's 53 kilogram weightlifting, with Prapawadee Jaroenrattanatarakoon lifting a total of 221kg to defend its Athens title.http://www.radioaustralia.net.au/news/stories/200808/s2330453.htmCao Lei 2008:http://www.shanghaidaily.com/article/?id=370606&type=SportYeay, women!!!Ev :)
Gave up around 49 minutes...w/ five pullups to go. Tried to climb afterwards. Big mistake. Elaine and I were discussing that the only way to get a ring dip (or anything else) is to just practice a whole lot. I want to do real ring dips.Ev
37:50 with sub ring dipsI like the palates for those of us who are vertically challenged. Climbed an fun 5.11a and gave my forearms a workout too.
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Awesome pics! Can't wait to come see the new pull-up bar in person when we get back from FL! :)
Women's weightlifting:
Tara Notts in 2000
http://www.youtube.com/watch?v=tURLmEw-070
Melanie Roach 2008:
http://www.youtube.com/watch?v=_oiF_S4eK1I
Thailand has won its first gold in Beijing in the Women's 53 kilogram weightlifting, with Prapawadee Jaroenrattanatarakoon lifting a total of 221kg to defend its Athens title.
http://www.radioaustralia.net.au/news/stories/200808/s2330453.htm
Cao Lei 2008:
http://www.shanghaidaily.com/article/?id=370606&type=Sport
Yeay, women!!!
Ev :)
Gave up around 49 minutes...w/ five pullups to go. Tried to climb afterwards. Big mistake. Elaine and I were discussing that the only way to get a ring dip (or anything else) is to just practice a whole lot. I want to do real ring dips.
Ev
37:50 with sub ring dips
I like the palates for those of us who are vertically challenged. Climbed an fun 5.11a and gave my forearms a workout too.
Post a Comment