tag:blogger.com,1999:blog-2290484358788656355.post8046994383864673670..comments2023-09-17T06:52:09.297-07:00Comments on CrossFit and Zone Diet Blog - Retired: Tweaked IFUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2290484358788656355.post-7523288424217197962008-09-19T12:24:00.000-07:002008-09-19T12:24:00.000-07:00I think my metabolism is a bit unusual. I do reall...I think my metabolism is a bit unusual. I do really, really well on this protocol, and since I probably have 15-20 pounds of fat to lose, if this is enabling me to use it as fuel, I'm in no danger for some time. As long as my performance continues to increase I shall not worry about it.<BR/><BR/>The 10d was the one I tried last time we climbed together when I ended up being on the wrong rope. I could not do Jim's, but I think your reach will give you a huge advantage on it.MBL100https://www.blogger.com/profile/11286821124058073803noreply@blogger.comtag:blogger.com,1999:blog-2290484358788656355.post-24887271103174151332008-09-19T11:41:00.000-07:002008-09-19T11:41:00.000-07:001500?! Holy crap. I hope you're putting in some ...1500?! Holy crap. I hope you're putting in some binge days, 'cause I doubt that's sustainable without putting yourself in starvation mode. Good work on upping the quality of your foods.<BR/><BR/>Was the 10d Jim's new one? I'm eager to give that one a shot. Maybe we'll get a chance this weekend...Danielhttps://www.blogger.com/profile/03189439900249284172noreply@blogger.com